PERSONAL TRAINING

 
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Wherever you are in the world, i offer a holistic approach to health, fitness and nutrition which fits your needs.

We all have good intentions to exercise and make healthy food choices, but it isn’t always easy and sometimes we just need some guidance and assistance. 

I will both guide and support you through this journey, leading you to succeed in achieving your most desired goals.

My bespoke personal training and nutrition programs are created from extensive education and training, using methods designed to achieve and maintain the results you want.

Using his extensive training, Anwar has developed his own systems for initial screenings either in person or online.  The screening is used to analyse movement and posture, as well as goal setting to ensure programs give you what you want as well as what you need.

 
 

How it works:

1-2-1 sessions are usually 60 minutes.

To get started book in for a consultation via skype and we discuss your goals.

following this we book in a

in this hour we can work on fat loss, muscle gain, athletic conditioning, rehabilitation from an injury or you want to just learn a bit more about training

To book in for a session or to get in touch click below:

If you’re unable to train in London and still would like to train with me chick below to see more about online training and getting a programme from me: