QUALIFICATIONS + TRAINING

 
 

University

BSc (Hons) Exercise, Nutrition + Health - Roehampton University, London

 

Professional Certifications

 

Additional certifications

Certified Personal Trainer - NASM

RYT 500 Hour Yoga teacher - Vinyasa Krama & Hatha

FR - Functional Range practitioner

FRCMs - Functional Range Conditioning Mobility Specialist

EXOS Athlete’s Performance Mentorship (Levels 1 + 2)

Sports Therapy Diploma (Level 3) - LSM - London School of Massage

Pre + Post Natal Specialist - NASM

FMS Level 1 - Functional Movement System

TFW Level 1 - Training for Warriors - Martin Rooney

Performance Enhancement Specialist - NASM

Corrective Exercise Specialist - NASM

Integrated Flexibility Specialist - NASM

Junior Athletic Conditioning - NASM

Cross Fit Certification (Level 1)

PN Level 1 - Precision Nutrition Certification - John Berardi

 

Scraping Therapy, TRX Certification, MOVE Level 1, PadBox Certification, PowerPlate Level 2 + 3, eight Management Specialist, Neuromuscular Stretching, Keiser Group Cycling Instructor, FitPro Advanced Circuit Trainer

 

Workshops and seminars

Post Rehab Essentials - Dean Somerset

30 hour Katonah Yoga Training

Keslie Kaminoff 3 day workshop

FRC Summit 2018